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Lunch

Smoked Trout Toast

Smoked trout toast is a great source of protein and omega-3s, and it makes for a delicious main course for your weekend brunch or lunch. You can also swap the trout for sardines.

Smoked trout toast
Photo by Tessa Cooper

Ingredients

• 1 slice of toasted sourdough bread
• 1 tbsp crème fraîche 
• Cucumber slices
• 1 tin smoked trout
• 1 sprig fresh dill
• 2 sprigs of chives, finely chopped
• Caviar (optional)
• 1 lemon wedge
• Drizzle of olive oil
• Pinch of flaky sea salt.

Assembly

Toast bread. Spread crème fraîche and add a layer of cucumber slices. Remove trout from tin and place in a small bowl. Mash trout with a fork, and then spread over cucumber slices to cover the entire surface area of the toast. Garnish with chives, dill and caviar. Season with flaky sea salt and drizzle of olive oil and lemon juice.

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